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ENSURE

Posted by Jack C. 
ENSURE
July 21, 2013 10:49AM
WARNING BEWARE!!!Ensure Muscle energy Is JUNK!!! Total WASTE of money and Muscle. Once You start drinking it You must not stop or You will lose More muscle AND gain more Fat than when You started drinking it!!!
Re: ENSURE
October 05, 2013 07:46AM
Still fighting to win the balance and the scales are slowly shifting back!!!
Re: ENSURE
October 07, 2013 10:02PM
The Falcons SUCK.
Re: ENSURE
March 17, 2014 08:25AM
Took almost a Year, and I am back to where I started! Getting better every Day!!!
Re: ENSURE
August 04, 2014 08:10AM
Almost There...Heart rate back down to 46, Fat % @ 12%! Just a little further to go.
Re: ENSURE
August 23, 2014 07:29AM
116/61 at 42 bpm with 11% body fat;There is here...Well maybe, I still smoke 8 to 10 cigars and Inhale, don't run and haven't done a set-up or crunch since the 90's. Might just have to try and get into Shape!!!
Re: ENSURE
August 24, 2014 07:37PM
Want to carry my bag this weekend?
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